Health and wellness
Expectful.com
Postpartum Support International
Postpartum Support International
This amazing on-line resource with articles and thoughtfully written guides through every stage. You can deep dive into broad topics or search specific concerns at any time.
Postpartum Support International
Postpartum Support International
Postpartum Support International
PSI has members all over the world serving as an exceptional resource to women and families struggling with their mental health in pregnancy and postpartum. It was founded in 1987 by Jane Honikman in Santa Barbera, CA., the headquarters can now be found in Portland, Oregon. Find your chapter here or explore the website to find a local provider or training opportunity.
Kinship Collaborative
Postpartum Support International
Haven & Health Consulting Group
Elizabeth Wellington MA LPC PMH-C is a passionate provider with multiple services from counseling to community events that address the very real, and underdiscussed aspects of parenthood. I wish I would have known her during my own postpartum experience. She is also the Co-founder of the MFT Social Club.
Haven & Health Consulting Group
Haven & Health Consulting Group
Haven & Health Consulting Group
Lindsey Long, PC, appears in the After Birth project, bringing a decade of experience working in pediatric medicine. She is located in Michigan and takes a dynamic and inclusive approach to whole family healthcare.
Jade Wellness Denver
Haven & Health Consulting Group
Jade Wellness Denver
Savannah Jones is a chiropractor and holistic fertility doula. I had the pleasure of meeting her at a local event recently and really enjoyed her approach to wellness. I can attest to my own positive birth experience with my second child thanks to consistent chiropractic care.
Savannah also works with her clients to help them create sustainable changes to their daily habits. What a great thing to embrace if you are expecting or looking to shift your perspective.
The Milk Academy Lactation Consultant
Brittani Edds, BSN, RN, IBCLC is an international board-certified lactation consultant and pediatric/neonatal registered nurse. She has over 10 years of experience and offers home visits and virtual consults. She also has hysterical Instagram shares about the stuff no one tells you about breastfeeding. I love it, and even though I am past my breastfeeding years, her advice is relatable and non-judgmental.
The Mama Co-op
Sleepably - Sleep Consultants
Sleepably - Sleep Consultants
Sara Nudd is a powerhouse in the world pf perinatal mental health. She is the owner of the mama Co-op, and she shared her knowledge with us in a segment for After Birth.
She is a parent coach, sleep consultant, and a maternal mental health advocate.
Be sure to visit the mama co-op website for a sleep quiz, a free 20-minute consult, or if you are looking for a great book club, she’s got that covered too.
Sleepably - Sleep Consultants
Sleepably - Sleep Consultants
Sleepably - Sleep Consultants
Sleepably is run by Seth Davis, a former insomniac turned sleep coach, and his pediatric sleep consultants Rebecca Schlegel and Sara Nudd. Their website offers consultations, sleep retreats, and their blog covers topics like sleep hygiene, and tangible ways to help your kids sleep through the night.
Persoanl note: This is an aspect of new motherhood that I struggled hard with. I wish I would have had better tools in my toolbox at the time.
Social & Community
The Mom Walk Collective
The Mom Walk Collective
The Mom Walk Collective
Worldwide | Mom Walk HQ
Founded by Jamie Easton (@jaimieeaston)
The Den - Denver
The Mom Walk Collective
The Mom Walk Collective
A social Club for families curating space for community.
Classes and great coffee. Lovingly designed for children and adults in equal measure.
MFT Mom’s Social Club
The Mom Walk Collective
MFT Mom’s Social Club
Wellness experiences for moms that nourish mind, body + heart.
Mom’s Social Club. Dance Parties. Mental Health. All in real life.